I’ve been dealing with stress and anxiety for years, and it was starting to take a toll on my surfing and everyday life. This workshop gave me the tools to calm my nervous system and manage my fear, both in the water and in life. The vagus nerve techniques helped me find a sense of peace I didn’t know was possible. I feel more confident, centered, and ready to face whatever comes my way. This workshop isn’t just for surfers—it’s for anyone looking to find calm in the chaos of life.
Mia, Surfer & Wellness Enthusiast